Jennifer Hudson
 Singer, Actress

 "Trust me, Liz has been where you are. When I need help maintaining my weight and wellness, Liz always has a solution and she is always there." 

Hear From Our Members About Their Winning Journeys

Transform How You Think About Food & Achieve Your Weight Loss

Ready to break free from the yo-yo diet cycle?

Discover a life beyond calorie counting with Liz Josefsberg, Target100 Founder & celebrity weight loss expert who's helped thousands lose weight - and keep it off

The Target100 weight loss approach works for you even if...

• Your metabolism has slowed down with age — our program can retrain it effectively.
• You’re experiencing menopause symptoms and the unique weight challenges it brings.
• You’ve tried various diets that worked temporarily, but you find yourself gaining back the weight. With Target100, we focus on lasting change.
  

Is this right for you?

Target100 is the groundbreaking new weight loss experience that pulls together 6 holistic pillars and teaches you to untangle the habits learned from a lifetime of dieting. 

Let’s get off the rollercoaster and into a real life plan.

As featured in

Weight loss doesn't have to hurt.

Inside The Target100 Program

The Framework Trusted By Celebrities Around The World

✅ 10 weeks working directly with renowned Weight & Wellness Coach, Liz Josefsberg
✅ Weekly guides, delicious recipes, and worksheets to help you stay on track

✅ A private 1:1 coaching call
✅ Access to the invitation-only Target100 membership,  app,  and community
✅ 24/7 support from our amazing coaches and community
✅ Our signature Target100 blue box with a Bluetooth-connected smart water bottle, scale, and fitness tracker

I’m a 20-year veteran of the weight loss industry who’s lost – and kept off – 65 pounds. Remember earlier when I said I’ve raised my hand for all the weight loss struggles? I meant it!

That’s why I learned what works – and what doesn't – when it comes to lasting weight loss and wellness. And, why I cut through all the dieting confusion to streamline the weight loss and wellness process. I personalize the program so that it works for you. I’m passionate about showing you how to adjust it to fit your lifestyle – wherever you are in your journey.  

This is the exact approach I’ve used to coach thousands of clients from
stay-at-home moms to office jockeys, including a diverse clientele of high-profile health-seekers. Among them, I’ve also had the pleasure of coaching Jennifer Hudson, Jessica Simpson, Charles Barkley and Katie Couric achieve their health & wellness goals.

Like me, Target100 is warm and no-nonsense, encouraging and
informative. It's a holistic and revolutionary wellness program with a simple mantra: You don't need to be perfect to lose weight. You don’t need to transform yourself into someone you're not. You can lose weight for good and feel good, with the world's most personal and flexible weight loss and wellness program.

Let’s start with a show of hands!

Hands up if you’ve tried EVERY diet on the planet. Keep them up if you’ve counted more calories than you can, well, count! Big show of hands if you know which foods to eat, but can’t stick to them. 

And, raise ‘em up if every time nothing works, you feel somehow broken and defeated by your own body and mind. 

How do I know? I’ve been there and raised my hand on every single one of these weight loss struggles. 

And I’m here to tell you that you are not broken. You are not failing these diets, the diets aren’t serving you in a way that’s sustainable.

Because the key to lasting, confident weight loss is changing your habits.

The good news? 

When you ditch the guilt and shame that are literally feeding into not-so-good habits – you can finally lose excess weight and feel amazing inside & out.

This is where a balanced mind-body approach comes in to transform your weight loss success!

Instead of staying stuck in a diet state of confusion . . .
Discover how to change your habits & mindset to tip the scale for good.

You’ll have my framework and support and a vibrant community by your side.

Normally this course would cost thousands.

But I’m rolling out the red carpet, celebrity treatment without the celebrity price tag because:

✔  Weight loss doesn’t have to hurt.
✔ This foundational course is game changing for so many people.
✔  I know firsthand where you are and how transformative this approach will be for you.

To recap how you’ll discover lasting weight loss with this 10-week course:

• Work directly with world-renowned weight loss coach Liz Josefsberg (yours truly!) for10 weeks (value $4000) 
• Receive the Target100 signature blue box of connected devices
  and the Target100 book (value $200) 
• Access to the private Target100 membership, app & community (value $250) 
• 30-minute private coaching call with Liz (value $225) 
• Exclusive recipes, worksheets and tools (value $100)

These upcoming classes are the LAST times I’m leading this program until next year. 
Enrollment in The Target100 Program is $799.

Ready to break free from diets & habits holding your weight loss and self-esteem back?
It’s time to finally lose the excess weight and reclaim your clarity and confidence for good!

As featured in

10 weeks of deprogramming diet culture and learning my celebrity-endorsed 100-plan for sustainable weight loss.

Inside, you’ll discover freedom from restrictive diets and unlock a simple, doable approach to achieving your goals for good.

Introducing

Your course includes:

Hi! I’m Liz Josefsberg, founder of Target100 – the approach that’s revolutionizing weight loss in 6 Easy Steps.

“I feel at least 10 years younger! My mental game is back on. I’m just so happy in this season of my life.” – Judy N.

“I was looking for a program that would help me long term, and not just during the losing. I had lost and regained considerable weight twice and I needed it to be different. With Target100 I can live life while still losing weight. It’s not a ‘diet’ with dramatic restrictions. It’s about balancing the needs of your mind and body.” – Nicole H.

“T100 has given me the gift of allowing me to more fully participate in my own life again, and for that I can never THANK YOU all enough. I think it’s just going to keep getting better.” – Kathy H.

“With Target100, you’re growing as a human being while you are achieving your goals. I have found a new balance and am stepping away from dieting forever.” – Fatima S.

And They’re In Great Company

Ready to break free from diets & habits holding your weight loss and self-esteem back?

It’s time to finally lose the excess weight and reclaim your clarity and confidence for good!

Let’s GO Team Thursday and Sunday!

The next LIVE 10-week programs start with your choice of classes on either Thursday, September 12th at  8pm ET or Sunday, September 15th ay Noon ET, 2024. Your cohort of amazing people just like you can't wait to meet you there.

The

Program

by Liz Josefsberg

"Trust me, Liz has been where you are. When I need help maintaining my weight and wellness, Liz always has a solution and she is always there." – Oscar winner, Jennifer Hudson

“When I was losing weight, Liz was MORE than my coach: she was my rock, and I couldn’t have done it without her. She got it because she had been through it herself (and helped about a million other people through it too) Liz changed my life and my whole concept of weight loss – and now she can change yours, too.” – Jessica Simpson