Founder and celebrity weight loss expert, Liz Josefsberg,
has helped thousands lose weight.
Her acclaimed Target100 methodology, featured on The Oprah Winfrey Show, is the cornerstone of our program, offering you the freedom to feel good in your body (and mind) again.
Join Liz's revolutionary approach today and start your transformation
towards a happier, healthier you.
Jennifer Hudson
Singer, Actress
"Trust me, Liz has been where you are. When I need help maintaining my weight and wellness, Liz always has a solution and she is always there."
Winning journeys from our members
The Lasting Weight Loss Program Trusted
by Celebrities Around the World
TRANSFORM YOUR LIFE WITH TARGET100
Discover a life beyond calorie counting with the Target100 Foundation Course
Kathy H. lost 40lbs and gained
14lbs of muscle!
“T100 has given me the gift of allowing
me to more fully participate in my own
life again, and for that I can never
THANK YOU all enough. I think it’s just
going to keep getting better.”
Judy N. lost 25lbs and
participated in four 5k races!
“I feel at least 10 years younger!
My mental game is back on. I’m just
so happy in this season of my life.”
Fatima S. lost 50lbs and
living her best life!
“With Target100, you’re growing as
a human being while you are
achieving your goals. I have found a
new balance and am stepping away
from dieting forever.”
The Target100 weight loss approach
works for you even if...
- Your metabolism has slowed down with age — our program can retrain it effectively.
- You’re experiencing menopause symptoms and the unique weight challenges it brings.
- You’ve tried various diets that worked temporarily, but you find yourself gaining back the weight. With Target100, we focus on lasting change.
Is this right for you?
Target100 is the groundbreaking new weight loss experience that pulls together 6 holistic pillars and teaches you to untangle the habits learned from a lifetime of dieting.
Let’s get off the rollercoaster and into a real life plan.
As featured in
Join the Target100 10-Week Foundation Course, $799
Dive into our curriculum with expert guidance & personalized support.
Your course includes:
Weekly 1hr
course meetings
Target100 app
with Wellness Wheel
Smart, Bluetooth devices
seamlessly integrating into our app
Invite-only
community
1:1 coaching
session
Weekly Guides •
Recipes • Worksheets
Team Thursday
Meet each Thurs, 8pm ET Sept 12th kickoff
Weight loss doesn't have to hurt.
Team Sunday
Meet each Sun, 12pm ET Sept 15th kickoff